I’m making a list. I’m checking it twice. And it’s very possible I’ll be checking it thrice. I cannot function without lists. Sometimes even making a list is on my list. I put everything on my lists because I love crossing things off my list. It makes me feel extremely accomplished. So I will put such things as take shower, brush teeth and eat breakfast on my list because I know I’m going to do that and then I can cross things off my list right away. Whether it’s a daily todo list or a packing list or a grocery list or a shopping list or a budget, I must have my lists. Last Christmas, I forgot to put ‘passport’ on my packing list. Huge faux pas.
Somehow writing things down on a list takes away a lot of stress for me. Just getting it out of my head and onto a tangible piece of paper settles my mind. When my head is swirling with oodles of things I need to do or get or remember, I am unsettled because I know I’ll forget something vital and that causes anxiety . But as soon as I put all those important ‘not to forgets’ down on paper (or on computer) I feel a release of tension and a calm comes over me. Yes I still have to do all those things but they appear much more manageable and likeable when I see them in hard ink. I am then free to think about frivolous things, day dream, move onto other issues and deal with them or enter into a meaningful conversation with someone once I have cleared my mind. Even God keeps lists so I’m in good company. Malachi 3:16 Then those whose lives honored God got together and talked it over. God saw what they were doing and listened in. A book was opened in God’s presence and minutes were taken of the meeting, with the names of the God-fearers written down, all the names of those who honored God’s name.
My favorite format for lists is the excel spreadsheet. I believe I picked up this idea from the office controller three jobs ago. He had me handling payroll, benefits, accounts receivables and payables and he explained to me how excel was my new best friend. And he had a point. So I have my budget on excel. I have my daytimer on excel. I have my baking obligations on excel. I have an ongoing grocery list on excel. I love the calculating function of excel. When those interviewers ask if I’m proficient in excel, I tell them’ excel is my life!’
Journaling, daily or often, is another format that brings me great peace. When I’m confused or in a conondrum or just getting overwhelmed by life I put pen to paper and begin to write. All those ideas and problems and possibilities flow out of my conscious and onto paper and as I write and reread, very often clarity comes. I start writing out the answers to my own questions. I know these answers are not coming from my brain. I know God speaks to me through journaling. It’s the craziest thing. All of a sudden I am writing down ideas and thoughts that make so much sense and that never entered my mind five minutes prior.
Journaling also feels like talking to someone, only I write out both sides of the conversation. It’s very cathartic. Also writing down thoughts and ideas as I have them ensures I won’t forget these things. AND there is something about going back and reading my journals that reminds me how I felt when I wrote that entry and what has happened since…. has it been growth or stagnation?
Often I reread a journal from a few years ago and realize that I’m still dealing with the same issue. Yikes. Other times I’ll notice that I’ve overcome that issue or those feelings and realize I am indeed making progress. As I read, I get to know myself better.
The writing has a purpose and a peace and the reading has a purpose and a revelation. If life is getting out of control I sit down and write or make a list and everything feels more manageable. A beautiful journal and a smooth non smudgy pen are my best friends. Journaling is writing practice at the least and and healing at the best. Telling my story makes me feel like an author even if I’m the only one reading it.
I often refer to myself as an aspiring writer when in fact I’ve already written several books. They may not be read by the masses but all those words and thoughts and stories have come from my own pen. There is a lot of living between those pages and there’s something very gratifying about that.
Time to go make a list.

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